CrossFit training in Edmond, Ok.
Group CrossFit training in Edmond, Ok
Benefits of group training
Our group training workouts
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Not ready for CrossFit classes or have some very specific goals? Personal training is catered specifically for you and what you need. Some want a little extra to get started, and others need an ironclad plan with strict accountability.
Miss CrossFit, but have concerns about COVID-19? Virtual training might be the solution. We combine the movements of Crossfit through a digital platform that allows you to participate from the comfort of your own home.