Personal CrossFit training in Edmond, Ok.
Personal CrossFit training for personal goals.
Military Prep for men.
Personal Confidence for women.
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Looking for something other than personal training? Check out our other training programs.
Group CrossFit is the bread and butter of our fitness program. We combine the CrossFit methodology of constantly varied, functional movement, performed at a high intensity and mix in our family level of accountability that comes from a group CrossFit atmosphere.
Miss CrossFit, but have concerns about COVID-19? Virtual training might be the solution. We combine the movements of Crossfit through a digital platform that allows you to participate from the comfort of your own home.