Group CrossFit training in Edmond, Ok.
Friendly group CrossFit training in Edmond, Ok.
Benefits of group training.
Our group training workouts.
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Looking for something other than group training? Check out our other training programs.
Not ready for CrossFit classes or have some very specific goals? Personal training is catered specifically for you and what you need. Some want a little extra to get started, and others need an ironclad plan with strict accountability.
Miss CrossFit, but have concerns about COVID-19? Virtual training might be the solution. We combine the movements of Crossfit through a digital platform that allows you to participate from the comfort of your own home.